ACLM's definition of Lifestyle Medicine:
Lifestyle Medicine is the use of Evidence-Based lifestyle therapeutic approaches, such as a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease.
Our programs and training are Evidence-Based.
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Robert S. Stein, D.C., DipACLM
Dr. Stein is a Board Certified Lifestyle Medicine Professional. Dr. Stein received his Bachelor of Science degree in Biology from the State University of New York at Albany and his Doctor of Chiropractic degree at the Southern California University of Health Sciences.
He completed an additional year of training in sports injuries and another year-long program in rehabilitation. Dr. Stein is a U.S.A. Jump Rope and Punk Rope instructor.
In addition, Dr. Stein obtained a Certificate of Completion in Culinary Coaching from the Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, Harvard Medical School.