ABOUT US
ACLM’s definition of Lifestyle Medicine:
Lifestyle Medicine is the use of Evidence-Based lifestyle therapeutic approaches, such as a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease.
Our programs and training are Evidence-Based.
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Prevent and Reverse Chronic disease
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Lose weight
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Get stronger
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Sleep better
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Manage stress
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Improve your social connections
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Mostly whole food plant-based nutrition