top of page
ACLM's definition of Lifestyle Medicine:
Lifestyle Medicine is the use of Evidence-Based lifestyle therapeutic approaches, such as a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease.
Our programs and training are Evidence-Based.
Prevent & Reverse
Mostly whole food
bottom of page