Healthy Food

About Us

Herbs and Vegetables

ACLM's definition of  Lifestyle Medicine:

Lifestyle Medicine is the use of Evidence-Based lifestyle therapeutic approaches, such as a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connection as a primary therapeutic modality for treatment and reversal of chronic disease.

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Our programs and training are Evidence-Based.

Banana Leaf

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Preparing Fruit Juice
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Prevent & Reverse
Chronic disease

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Lose weight

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Get stronger

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Sleep better

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Manage stress

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Improve your
social connections

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Mostly whole food
plant-based nutrition