ACLM’s definition of Lifestyle Medicine:
Lifestyle Medicine is the use of Evidence-Based lifestyle therapeutic approaches, such as a
whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep,
stress management, avoidance of risky substances and positive social connection as a primary
therapeutic modality for treatment and reversal of chronic disease.
Our programs and training are Evidence-Based.
Prevent and Reverse Chronic disease
Improve your social connections
Mostly whole food plant-based nutrition