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Discover the Keys  to a 

Healthier Life

We give you the tools and guidance you need to prevent and reduce chronic disease, reach and maintain your ideal weight, and improve your health through a mostly whole food plant-based diet, regular exercise, improved sleep, stress management, and enhanced social connectedness.

You Shouldn’t Have to Feel Alone While
Navigating Your Health

Have you spent time and money pursuing solutions that haven’t given you the results that you hoped?

Lifestyle Medicine offers a different solution.

The truth is that much of your health lies within your control.  

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Are You Hoping to...

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Learn and implement new lifestyle habits to support a healthy future?

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Achieve and maintain your ideal weight?

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Decrease your risk of chronic diseases?

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Reduce or possibly eliminate reliance on certain medications?

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Get into the best shape of your life?

Our mission is to help you achieve your
optimal health and wellness.

We offer evidence-based solutions and the right amount of support and guidance for you to reach your goals.

Take your first step toward making a true lifestyle change.

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Our Testimonials

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"Dr. Stein is awesome in more ways than one!  He often tells me ways to improve my overall health...physically and mentally.  What he doesn't know is he changed my life! His advice on healthier eating and cooking habits has resonated into improved cholesterol levels and decreased my chances of  developing diabetes. Dr. Stein really cares about his patients - - he is one of a kind!!"

-Roberta H.

Healthy Woman

Get Healthy.  Live Healthy.  Stay Healthy.

Science-based programs proven to help you thrive.

Lifestyle Medicine focuses on behavioral changes to achieve measurable results.

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Feel More Energetic

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Lower Stress Levels

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Lose Weight &
Get Stronger

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Improve Your Relationships

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Sleep
Better

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Free Yourself From Risky Substances

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Lifestyle Medicine Can Prevent & Reverse Chronic Disease

Our programs impact conditions that are related to lifestyle choices.

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  • Heart disease

  • Cancer

  • Lung disease

  • Obesity/Weight Loss

  • Stroke

  • Alzeheimer’s/Dementia

  • Type 2 Diabetes

  • Kidney Disease

  • Gout

  • Hypertension

  • Osteoporosis

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Feel Confident in Making the Best Choices for Your Health.

Every patient we help has different health concerns.  We provide you with the resources and guidance to know that you are making progress towards conquering your health challenges and on track to achieve your personalized health goals.

Through one-on-one visits, you’ll feel supported every step of the way.

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Know Your Concerns Are Being Heard

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Start Exactly Where You Are

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Receive Step-By-Step Guidance

We’ll Create a Personalized Plan to Put You on the Path Towards the Best Health & Wellness of Your Life

Weight Loss and Health Plans for Individuals

For You

Enjoy better health through our individualized programs.  You’ll enjoy more energy as you work towards your ideal weight and tackle your health concerns.

Employee Health Programs

For Your Workplace

Everyone benefits when your employees are happy and healthy!  You’ll experience lower turnover, lower health care expenses and a more positive work environment.

Super Health Food

Improved Health & Wellness is Within Your Control
Let Us Help You Achieve Your Best Health. Take Your First Step Today

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