Helping You Make a Healthy Lifestyle Change!
Educating, motivating and empowering you toward more whole food plant-based eating, increased exercise, healthy cooking, better managed stress, improved sleep and improved social connectedness.
GET A FREE 15 MINUTE CONSULTATION!

GET HEALTHY. LIVE HEALTHY. STAY HEALTHY
Educating, motivating, and empowering you to become healthier through cooking, mostly whole food plant-based nutrition, exercise and physical activity, sleep, stress management, and social connectedness. This will be accomplished through a comprehensive, practical, hands-on lifestyle change program.
Prevent and reverse chronic disease
Lose weight and get stronger
Sleep better
Manage stress
Improve your social connections
Manage stress
MEET THE TEAM

Dr. Robert Stein
MEDICAL DIRECTOR

Dr. Brian Lerman
PROGRAM MANAGER

Florence Ogunlesi
REGISTERED DIETITIAN & NUTRITIONIST

Maya Hanks
PERSONAL TRAINER

Gila Schwarzschild
HEALTH SUPPORTIVE CHEF
We keep your primary care physician updated on your program and progress.
TESTIMONIALS

