top of page
1610617150-huge.jpg

Discover the Keys  to a 

Healthier Life

We give you the tools and guidance you need to prevent and reduce chronic disease, reach and maintain your ideal weight, and improve your health through a mostly whole food plant-based diet, regular exercise, improved sleep, stress management, and enhanced social connectedness.

Call Now: 410-978-7416

You Shouldn’t Have to Feel Alone While
Navigating Your
Health

Have you spent time and money pursuing solutions that haven’t given you the results that you hoped?

Lifestyle Medicine offers a different solution.

The truth is that much of your health lies within your control.  

Banana Leaf

Are You Hoping to...

noun_healthy_2103710.png

Learn and implement new lifestyle habits to support a healthy future?

noun_Weight_2244720.png

Achieve and maintain your ideal weight?

noun_tumor_3346403.png

Decrease your risk of chronic diseases?

noun_medication_4103177.png

Reduce or possibly eliminate reliance on certain medications?

noun_Running_20027.png

Get into the best shape of your life?

Our mission is to help you achieve your
optimal health and wellness.

We offer evidence-based solutions and the right amount of support and guidance for you to reach your goals.

Take your first step toward making a true lifestyle change.

Call Now: 410-978-7416
Couple Meditating on the Beach

Our Testimonials

5-stars (1).png

"Dr. Stein is awesome in more ways than one!  He often tells me ways to improve my overall health...physically and mentally.  What he doesn't know is he changed my life! His advice on healthier eating and cooking habits has resonated into improved cholesterol levels and decreased my chances of  developing diabetes. Dr. Stein really cares about his patients - - he is one of a kind!!"

-Roberta H.

Healthy Woman

Get Healthy.  Live Healthy.  Stay Healthy.

Science-based programs proven to help you thrive.

Lifestyle Medicine focuses on behavioral changes to achieve measurable results.

noun_Lightning_2216265.png

Feel More Energetic

noun_Stress_4091568.png

Lower Stress Levels

noun_Strong heart_1073411.png

Lose Weight &
Get Stronger

noun_relationship_692755.png

Improve Your Relationships

noun_sleeping_947849.png

Sleep
Better

noun_drugs and alcohol_2831589.png

Free Yourself From Risky Substances

Banana Leaf

Lifestyle Medicine Can Prevent & Reverse Chronic Disease

Our programs impact conditions that are related to lifestyle choices.

  • Heart disease

  • Cancer

  • Lung disease

  • Obesity/Weight Loss

  • Stroke

  • Alzeheimer’s/Dementia

  • Type 2 Diabetes

  • Kidney Disease

  • Gout

  • Hypertension

  • Osteoporosis

Unknown_edited.png
Call Now: 410-978-7416
Super Health Food

Improved Health & Wellness is Within Your Control
Let Us Help You Achieve Your Best Health. Take Your First Step Today

Call Now: 410-978-7416
  • What is Lifestyle Medicine?
    Lifestyle Medicine uses evidence-based lifestyle interventions such as adopting a mostly whole-food, plant-based way of eating, regular exercise, improved sleep and stress management, avoidance of risky substances and positive social connections to prevent, treat and often reverse chronic disease.
  • What are the benefits of Lifestyle Medicine?
    Lifestyle Medicine can help you lose weight, keep your heart healthy, prevent Type 2 diabetes, protect your brain from dementia and Alzheimer’s, improve your cholesterol, and decrease your risk for cancer, stroke and heart-attack. Plus whole-food, plant-based eating has less impact on the environment and animal welfare.
  • What does it mean to be a “Certified Lifestyle Medicine Practitioner”?
    Most physicians and health professionals receive little to no education on nutrition, physical activity, sleep, social connectivity, and the avoidance of risky substance use which are the six pillars of Lifestyle Medicine. Certification in Lifestyle Medicine indicates that the individual has mastered the science of preventing, treating, and reversing chronic disease in an evidence-based manner with official acknowledgement from the American Board of Lifestyle Medicine (for physicians and specialists) or the American College of Lifestyle Medicine (for professionals and practitioners).
  • What is Culinary Medicine?
    At Baltimore Lifestyle & Culinary Medicine we wholeheartedly embrace “Food is Medicine”. You don’t need to be vegan to experience the benefits from eating more plants. We’ll teach you how to adopt a mostly whole-food, plant-based way of eating for maximum health benefits.
  • Do you accept insurance?
    Baltimore Lifestyle & Culinary Medicine is out of network and does not contract with insurance companies. Payment for visits and programs is expected prior to or at the time of service. We accept credit cards, checks and cash.
bottom of page